It may sound mythical, but dragon fruit is a real thing. Not only that, but dragon fruit benefits immunity, skin health and the heart. And that's not all. I will show you how to prepare and eat the exotic looking dragon fruit. I also describe this fruit in this video. A pitaya /pᵻˈtaɪ.ə/ or pitahaya /ˌpɪtəˈhaɪ.ə/ is the fruit of several cactus species indigenous to the Americas. Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit Hylocereus undatus · List of edible cacti · Hylocereus · Pattaya. Dragon fruit has a creamy flesh that tastes delicious paired with a creamy base. This article explains everything you need to know about dragon fruit. Now I know how to prepare it, when its fresh, etc. I understand how confusing it is to choose the perfect food item, amongst the limitless and promising possibilities offered by the grocery stores and supermarkets. Knowing your Fitzpatrick skin type won't help you find the right shade of foundation, but it will help you protect Now you can slice up the flesh. The fruit of the organ pipe cactus Stenocereus thurbericalled ool by the Seris is the pitaya dulce "sweet pitaya". One cup of dragon fruit contains about 91 lotto which is a fair amount if you want to use it for weight loss. Add the ingredients to a blender. Continue to 4 of 9. I know this topic technically should be on the top, health comes first as they say, but the list is quite dragon fruit and descriptive and nothing you ever expected the humble dragon fruit to. Pitaya cacti usually germinate after between 11 and 14 days after shallow planting.